“What Is a High Sensory Coach and Why the World Needs Us Now”
There’s a new kind of leadership emerging.
One that feels everything. Sees what others miss, and knows what someone needs before they even speak.
Welcome to the world of the High Sensory Coach.
As someone born with High Sensory Intelligence - a biologically-based trait also known as Sensory Processing Sensitivity - I lived much of my life wondering why I felt so much. Why I noticed every sound, smell, flicker, and shift in people’s energy.
Why life felt like it was happening in HD+++ while others moved through it like a blur.
I was overwhelmed. Misunderstood. Exhausted.
But I wasn’t broken. I was wired for depth and designed to transform others.
So What Is a High Sensory Coach?
A High Sensory Coach is someone who has this specific trait and has trained to harness it for deep, lasting transformation in others. We are not simply “sensitive.” We are:
Deeply intuitive
Highly empathic
Creatively intelligent
Designed to sense the truth beneath someone’s words, actions, and energetic field.
We can often facilitate breakthroughs faster than traditional coaches or therapists, because we’re built to decode distortion and return people to coherence.
What Makes Us Different?
We don’t just listen with our ears. We listen with our entire nervous system.
Our brain wiring includes a more active Amygdala, Insula, and Mirror Neuron system, meaning we absorb far more sensory and emotional data than the average person. We take in around 100 cups of information a day, while others may only register 3. No wonder we need downtime.
We feel lighting. We notice fabric. We sense lies.
We track energy patterns even when no words are spoken.
And when aligned, nourished, rested, and in the right environment, we become frequency recalibrators for the people and spaces around us.
My Journey
I trained with Willow McIntosh, the founder of High Sensory Intelligence™ and the only global coach training program built by and for HSPs. That program helped me understand why I’d always felt so different and more importantly, how to own it.
Now I work with soul-led, high-sensory humans, helping them unravel the conditioning that told them they were too much… and guiding them back to the truth of who they really are.
What I See in My Clients:
Burnout from people-pleasing and perfectionism
Deep purpose, buried beneath shame or survival
Hidden creativity that’s never been fully expressed
Lifelong pain from not being seen or understood
What I Offer:
Not surface coaching.
Not symptom-masking.
But soul recalibration. Nervous system restoration. And permission to finally feel like yourself again.
If this resonates, if you know you’re wired differently, but you’ve never had the language to explain it, you’re not alone. And you’re not broken. You’re High Sensory. And the world needs you more than ever.
Ready to return to your truth?
Work with me 1:1 or explore the Freedom of Self™ journey: Explore 1:1 Coaching
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