I letter I was prompted to write after a wonderful conversation with the HCA that took my bloods last week.

I know, what a terrible thing to even suggest, but hang on, hear me out… I wanted to grab your attention.

Are you ‘showing up‘ for yourself?

I am officially “properly slightly bonkers”, as someone said to me recently, yes I am! Because being unique is our gift and our right.

Life, especially the entrepreneurial life, is not linear; if it is, then not much growth has been experienced. It is a personal development journey…

There are many things in life that we just have to accept them for what they are and how they are, we have to make peace with so much, most of all ourselves and those around us. Be gentle with yourself and those around as you never truly know what’s going on inside.

There’s something wildly liberating about sleeping under the stars, driving country lanes with no set plan, and letting nature reset your soul.

"Complete trust in yourself and your intuition is the greatest gift you can give yourself."

Summer Solstice 2024 - Stonehenge

Poros, Greece 2024

There’s a silent struggle happening in classrooms around the world.

Like many high-sensory, empathic beings…
I didn’t arrive at this work because it was trendy.

A High Sensory Coach is someone born with High Sensory Intelligence, also known as Sensory Processing Sensitivity.